I believe that running should feel AWESOME.
Not only that, but running should give you energy. Take away the stress, calm your body and energize your body. Refresh your mind and give you a sense of clarity and focus you can’t get any other way.
If it doesn’t, then something’s off.
I’ve made it my mission to cut through the noise about how to run, fuel your body, train for a race or recover from a workout. You’re far too busy to count calories, measure VO2 max, chart every mile and time every interval.
I get it: you just want to run and feel good doing it. And you should!
The Running Revive Program is transforms runners from tired, underperforming and injury prone to energized, motivated and thriving in sports and life. We use mindful running, innovative nutrition natural running form to you improve their health and reduce stress.
The result is a sustainable running practice that supports your overall health and fitness goals.
IS RUNNING HELPING YOU THRIVE?