Run Wild Retreats offers trail-running getaways that promote stress reduction, reconnecting with nature and improving fitness through trail running and yoga.
Informative classes and discussion cover trail-running technique, sports nutrition, injury prevention, gear selection, hill training and training techniques for specific fitness, health or race goals.
Retreats may also include yoga classes, speeches from inspiring female athletes, healthy cooking classes, massage, spa treatments, hot tubbing, free time for journaling or quiet reflection and lots of FUN!
You don’t need to be an experienced trail runner or great athlete to take part in our retreats. These programs are intended for beginner runners, those transitioning from roads to trails, training for a trail race or just wanting to spend time with other outdoorsy, health-conscious women. Read the retreat discriptions to find out which retreat is best suited to your fitness level. If you have any specific question, visit our Contact Us page to send your question to Elinor.
Read about our retreat staff here.
