Run Wild Retreats encourages balanced health, wellness and fitness through shared experiences in nature, articles about women’s health, exercise news, stories inspiring female athletes and products as well as host running clinic and all-inclusive retreats.
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Author Archives: Elinor
TweetDear trail running and yoga-loving friends: The past few years of hosting Run Wild Retreats has been fantastically rewarding. We’ve had some incredibly memorable retreats in the gorgeous Colorado Rockies and I’ve enjoyed the chance to work with and meet some … Continue reading
TweetThere are endless choices available when it comes to energy food. I’ve spent the past 20 years of my running career testing can various drinks, gels and chews, often with mixed results. My years of experimentation have taught me two … Continue reading
TweetA couple of weeks ago, at the invitation of my friends at Lucy activewear, I got totally blissed out the Wanderlust Yoga Festival at Copper Mountain Colorado. Over four days, I did a Yoga TranceDance class with Shiva Rea, an intense detox vinyasa session … Continue reading
Tweet ENTER TO WIN BEFORE JULY 26! UltrAspire, a new brand that earlier this year released its first line of hydration systems designed by trail runners for trail runners, is a proud sponsor of this year’s Run Wild Trail Running and Wellness Retreat.Any … Continue reading
TweetA couple of weeks ago I had the unique opportunity to appear on Good Morning Vail and talk about two of my favorite things–running shoes and trail running! Check out the clip below for the low-down on Newton Running shoes … Continue reading
Tweet The Run Wild Trail Running & Wellness retreat is a four-day immersion in YOU. Refresh your spirit, strengthen your body, clear your mind, get grounded, get focused and have FUN. Whatever your goal is, this retreat provides the environment, activities … Continue reading
TweetDo you strategically plan your trail runs with bushes and trees along the route just in case you need to go pee? Do you empty your bladder two to three times before you leave for a run? If so, you are not … Continue reading
Tweet Last year, Endurance magazine’s Casey Saussy attended the Run Wild Trail Running and Wellness Retreat at Vagabond Ranch. You can read about her experience in her story, published in the February issue of Endurance magazine, and posted here on the … Continue reading
Tweet Review of “Running the Edge” by Tim Catalano and Adam Goucher $17.95, www.runtheedge.com Enter to win one of three signed copies of Running the Edge–see below to enter! Running the Edge does not offer a 10K training plan or tips … Continue reading
TweetThe latest issue of Women magazine, an inspiring magazine about women’s wellness, health and happiness, features an article about Run Wild Retreats, including photos of last year’s event. In the story, author Diana Price explains why trail running is growing in popularity, particularly among … Continue reading