About Us
Run Wild Retreats encourages balanced health, wellness and fitness through shared experiences in nature, articles about women’s health, exercise news, stories inspiring female athletes and products as well as host running clinic and all-inclusive retreats.-
-
Follow Us
-
Tag Archives: health
Honey Stinger Offers Runners A Great-Tasting, Natural Energy Source
TweetThere are endless choices available when it comes to energy food. I’ve spent the past 20 years of my running career testing can various drinks, gels and chews, often with mixed results. My years of experimentation have taught me two … Continue reading
Posted in Food as Fuel
Tagged eating well, health, trail running, training, ultrarunning
Leave a comment
Women Magazine Exposé on Trail Running’s Growing Popularity
TweetThe latest issue of Women magazine, an inspiring magazine about women’s wellness, health and happiness, features an article about Run Wild Retreats, including photos of last year’s event. In the story, author Diana Price explains why trail running is growing in popularity, particularly among … Continue reading
Posted in Health & Wellness, Inspire Me, News from the Trail, Retreats, Stress Management
Tagged colorado, Elinor Fish, health, media, press, run wild retreats, wellness
Leave a comment
How Running Reduces Stress
TweetMore than at any other time in history are women free to strive for high levels of achievement in their career, or in juggling motherhood and career (to which I certainly relate). As a result, women experience higher levels of … Continue reading
Posted in Health & Wellness, Stress Management, Yoga for Runners
Tagged health, stress reduction, wellness, yoga
Leave a comment
