Run Wild Retreats encourages balanced health, wellness and fitness through shared experiences in nature, articles about women’s health, exercise news, stories inspiring female athletes and products as well as host running clinic and all-inclusive retreats.
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Tag Archives: motivation
TweetA couple of weeks ago, at the invitation of my friends at Lucy activewear, I got totally blissed out the Wanderlust Yoga Festival at Copper Mountain Colorado. Over four days, I did a Yoga TranceDance class with Shiva Rea, an intense detox vinyasa session … Continue reading
Tweet The Run Wild Trail Running & Wellness retreat is a four-day immersion in YOU. Refresh your spirit, strengthen your body, clear your mind, get grounded, get focused and have FUN. Whatever your goal is, this retreat provides the environment, activities … Continue reading
TweetRegistration for the 2012 Run Wild Trail Running and Wellness retreat is now open. I hope you’ll join us August 16 -19, 2012 for our third annual retreat, this time held near Carbondale, Colorado, home of Trail Runner magazine and some of … Continue reading
TweetI had the pleasure of meeting Kandice Marks when she attended the Run Wild Trail Running and Wellness Retreat in Colorado in August 2011. In fact, the retreat was a birthday gift from her husband (what a guy!). During the retreat, Kandice, … Continue reading
TweetThe 2011 Trail Running and Wellness Retreat was an amazing experience for us all. There’s lots to say about the four great days we spent trail running, laughing and yoga-ing with this fabulous group of women, so I’ll recap this … Continue reading
TweetAfter my last post, I heard from many women–many I know, many I didn’t–sharing their about their experiences of not living up to the expectations they put on themselves or from others. No wonder we get sucked into the cycle of always … Continue reading
TweetLast year I had the pleasure of interviewing Amy Palmiero-Winters, a single mother of two who had lost her leg below the knee after a motorcycle accident years earlier, for an article in the June 2010 issue of Trail Runner … Continue reading
Tweet Run Wild Trail Running and Wellness Retreat Frequently Asked Questions August 16-19, 2012 Avalanche Ranch Carbondale, Colorado How do I get to Avalanche Ranch? Avalanche Ranch is located in the Colorado Rockies, not far from Carbondale, Colorado and Aspen, Colorado. … Continue reading
Tweet I’m proud to announce that the 2011 Trail Running and Wellness Retreat for Women is presented by Run Like a Mother: The Book. Joining us at the retreat at Vagabond Ranch, Colorado, this August are co-authors Dimity McDowell and Sarah … Continue reading