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Run Wild Retreats encourages balanced health, wellness and fitness through shared experiences in nature, articles about women’s health, exercise news, stories inspiring female athletes and products as well as host running clinic and all-inclusive retreats.-
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Tag Archives: yoga
Trail Running and Yoga Sesh with CorePower’s Amy Opielowski
TweetA couple of weeks ago, at the invitation of my friends at Lucy activewear, I got totally blissed out the Wanderlust Yoga Festival at Copper Mountain Colorado. Over four days, I did a Yoga TranceDance class with Shiva Rea, an intense detox vinyasa session … Continue reading
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Tagged athlete profiles, motivation, stress reduction, trail running, yoga
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Reinvigorate and Recharge at the Run Wild Trail Running & Wellness Retreat
Tweet The Run Wild Trail Running & Wellness retreat is a four-day immersion in YOU. Refresh your spirit, strengthen your body, clear your mind, get grounded, get focused and have FUN. Whatever your goal is, this retreat provides the environment, activities … Continue reading
Endurance Magazine Reveals Run Wild Retreat Experience
Tweet Last year, Endurance magazine’s Casey Saussy attended the Run Wild Trail Running and Wellness Retreat at Vagabond Ranch. You can read about her experience in her story, published in the February issue of Endurance magazine, and posted here on the … Continue reading
Posted in News from the Trail, Races & Events, Retreats, Running Technique, Yoga for Runners
Tagged colorado, events, How-to, media, press, run wild retreats, trail running, training, wellness, yoga
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Registration Opens for 2012 Run Wild Retreat
TweetRegistration for the 2012 Run Wild Trail Running and Wellness retreat is now open. I hope you’ll join us August 16 -19, 2012 for our third annual retreat, this time held near Carbondale, Colorado, home of Trail Runner magazine and some of … Continue reading
Breath and Movement: Blissology Yoga for Athletes
TweetI recently caught up with Eoin Finn, one of Canada’s top yoga instructors, to discuss his works with competitive and professional athletes. He is the founder of Blissology Yoga, a style of yoga that is designed to build a foundation for movement during sports by resisting … Continue reading
Posted in Health & Wellness, Running Technique, Stress Management, Yoga for Runners
Tagged balance, How-to, stress reduction, wellness, yoga
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Thanks for the Memories! Trail Running Retreat 2011
Tweet Thanks to all who attended the 2011 Trail Running and Wellness Retreat at Vagabond Ranch. This brief video recaps some of the event’s great moments. More photos still to come! (note: video may not display properly in the Google Chrome browser) … Continue reading
Posted in Gear, News from the Trail, Retreats, Running Technique, Stress Management, Yoga for Runners
Tagged clinics, colorado, events, run wild retreats, trail running, wellness, yoga
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The 2011 Trail Running and Wellness Retreat: Removing Resistance
TweetThe 2011 Trail Running and Wellness Retreat was an amazing experience for us all. There’s lots to say about the four great days we spent trail running, laughing and yoga-ing with this fabulous group of women, so I’ll recap this … Continue reading
10% Percent Off When You Sign Up with a Friend
TweetIt’s hard to believe that this August’s Trail Running and Wellness Retreat presented by Run Like a Mother, is only 10 weeks away! I don’t know about you, but I’m ready for some great trail running, rejuvenating yoga classes … Continue reading
Posted in Health & Wellness, Races & Events, Retreats, Running Technique
Tagged colorado, Elinor Fish, events, How-to, run wild retreats, trail running, wellness, yoga
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We’re In Yoga Journal!
TweetCheck it out! Run Wild Retreats was featued in the June issue of Yoga Journal magazine!
Posted in News from the Trail, Races & Events
Tagged balance, colorado, media, run wild retreats, yoga
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Yoga For Trail Runners
Tweet Trail runner, coach and yoga and pilates instructor, Rachel Cieslewicz of Salt Lake City, Utah will be leading the yoga classes at this August’s Run Wild Trail Running and Wellness Retreat for Women, presented by Run Like a Mother, the … Continue reading
Posted in Health & Wellness, Retreats, Stress Management, Yoga for Runners
Tagged balance, run wild retreats, trail running, yoga
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